jump to navigation

La Frase de la Semana April 4, 2011

Posted by roberto in Aforismos.

The body quickly gets accustomed to any specific workout. That’s why progress stalls. You need to change your training to jar yourself into further improvement.

Coach Fred Matheny en roadbikerider

(El cuerpo se acostumbra rápidamente a cualquier entrenamiento específico. Por eso el progreso se detiene. Necesitas variar el entrenamiento para moverte a ti mismo a mejorar)



No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: